How to manage stress for a Healthy Heart?

How to manage stress for a Healthy Heart?

Stress has become an inevitable companion in our fast-paced world. However, persistent stress affects more than just your mental health; it also has a negative physical impact, particularly on your heart. Chronic stress can induce hypertension, raise the risk of blood...
A Parent’s Guide to Common Childhood Heart Defects

A Parent’s Guide to Common Childhood Heart Defects

About 1% of babies are born with congenital heart defects (CHDs), which are structural cardiac defects. It’s crucial to keep in mind that despite how devastating hearing that your child has a CHD can be, medical progress has made great gains in both recognizing...
Cholesterol Explained: Strategies, Tips, and Resources

Cholesterol Explained: Strategies, Tips, and Resources

The mere mention of cholesterol might evoke mental pictures of fatty meals, clogged arteries, and problems with heart health. In actuality, however, cholesterol is a multifaceted material with a variety of forms, effects, and management approaches. This blog explores...